{"id":50,"date":"2019-02-10T16:56:23","date_gmt":"2019-02-10T16:56:23","guid":{"rendered":"https:\/\/www.chaskadentist.com\/blog\/?p=50"},"modified":"2021-08-31T14:06:52","modified_gmt":"2021-08-31T14:06:52","slug":"childrens-dentist-highlights-diet-oral-care-and-prevention","status":"publish","type":"post","link":"https:\/\/www.chaskadentist.com\/blog\/2019\/02\/10\/childrens-dentist-highlights-diet-oral-care-and-prevention\/","title":{"rendered":"Children\u2019s Dentist: Three Ways to Protect Your Child\u2019s Oral Health"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.chaskadentist.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_28477814__1520266333_10502.jpg\" alt=\"A family smiling.\" class=\"wp-image-51\" width=\"302\" height=\"251\" srcset=\"https:\/\/www.chaskadentist.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_28477814__1520266333_10502.jpg 800w, https:\/\/www.chaskadentist.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_28477814__1520266333_10502-300x249.jpg 300w, https:\/\/www.chaskadentist.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_28477814__1520266333_10502-768x638.jpg 768w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tooth decay is still one of the most common chronic diseases\nin the country, especially for younger individuals. In fact, 1 in 5 children\nbetween the ages of 5 and 11 have at least one untreated decayed tooth,\naccording to the Centers for Disease Control and Prevention. If you want to\nhelp your child fight back and protect their oral health for many years to\ncome, now is the time to teach them useful habits and improve their diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to a <a href=\"https:\/\/www.chaskadentist.com\/childrens-dentistry.html\">children\u2019s\ndentist<\/a>, diet, oral care and preventive habits are all essential to\nestablishing long-term oral and overall health.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Home Oral Care<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your child\u2019s oral care routine is going to be crucial in the\nshort- and long-term. Since 363 days out of the year they are going to be\nmanaging their oral care themselves, it\u2019s important that they understand the\nfundamentals of brushing and flossing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even if your child only has one or two teeth to brush, they\ncan still develop decay and cause discomfort. They should be brushing their\nteeth for about two minutes at a time, making sure to reach all the surfaces to\nremove plaque. Those aged three years old and younger should only be using a\nsmear of toothpaste no larger than a grain of rice. Those older than three\nyears of age should be using a pea-sized amount of toothpaste from now on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once two teeth touch, they should begin flossing daily as\nwell. If they struggle to floss, purchase a series of floss picks to encourage\nthem to practice. You can even find picks that are shaped like their favorite\nanimals to make oral care more fun!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Diet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Paying attention to your child\u2019s sugar intake is just as\nimportant as making sure their oral care is sufficient. Sugar and starch both\nheavily contribute to plaque development and can seriously affect your child\u2019s\noral health if not properly managed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, don\u2019t let your child keep a baby bottle in\ntheir crib or bed for extended periods of time, especially if they are drinking\njuice or other sugar-filled beverages. The last thing you want to do is allow\nyour child to fall asleep with a bottle in their mouth. This contributes to\nbaby bottle tooth decay. The only exception to this rule is if you only give\nthem plain water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Furthermore, make sure that their diet is balanced and consists\nof fruits, vegetables, low-fat dairy products and healthy proteins. If they eat\ndessert, make sure they only do so after a meal and not throughout the day.\nSaliva production is always highest after a meal, which is ideal for loosening\nfood debris and plaque from teeth in between oral care.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Routine Prevention<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">By visiting a family dentist in Chaska every six months for\ncleanings and checkups, you can rest knowing that your child\u2019s oral care is\ncomplete. In their early development, dental visits are more intended to inform\nyou of the best practices to maintain at home. The checkup and cleaning\nportions are relatively brief, but still crucial to establishing long-term oral\nhealth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing is half the battle, whether it\u2019s for your own oral\ncare or your child\u2019s. To make sure you\u2019re doing enough, schedule a dental\nappointment for your child today!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.chaskadentist.com\/meet-dr-stapleton.html\">Dr. Mark M.\nStapleton<\/a> earned his DDS degree from the University of Minnesota\nSchool of Dentistry. During your child\u2019s visit, he\u2019ll make sure to go over\nnecessary oral care habits and provide recommendations for treatments that are\nproven to improve children\u2019s oral health. To learn more about his practice, you\ncan contact him through his <a href=\"https:\/\/www.chaskadentist.com\/contact-us.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tooth decay is still one of the most common chronic diseases in the country, especially for younger individuals. In fact, 1 in 5 children between the ages of 5 and 11 have at least one untreated decayed tooth, according to the Centers for Disease Control and Prevention. If you want to help your child fight [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Children\u2019s Dentist: Three Ways to Protect Your Child\u2019s Oral Health<\/title>\n<meta name=\"description\" content=\"Taking care of your child\u2019s oral health doesn\u2019t have to be difficult. 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Consider these tips on oral care, diet and prevention from a children\u2019s dentist!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chaskadentist.com\/blog\/2019\/02\/10\/childrens-dentist-highlights-diet-oral-care-and-prevention\/\" \/>\n<meta property=\"og:site_name\" content=\"Chaska Dentist Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-10T16:56:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-31T14:06:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.chaskadentist.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_28477814__1520266333_10502.jpg\" \/>\n<meta name=\"author\" content=\"chaskadentistteam\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"chaskadentistteam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/2019\\\/02\\\/10\\\/childrens-dentist-highlights-diet-oral-care-and-prevention\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/2019\\\/02\\\/10\\\/childrens-dentist-highlights-diet-oral-care-and-prevention\\\/\"},\"author\":{\"name\":\"chaskadentistteam\",\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/acaa50320e87644fd2ac8983dc26bfb7\"},\"headline\":\"Children\u2019s Dentist: Three Ways to Protect Your Child\u2019s Oral Health\",\"datePublished\":\"2019-02-10T16:56:23+00:00\",\"dateModified\":\"2021-08-31T14:06:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/2019\\\/02\\\/10\\\/childrens-dentist-highlights-diet-oral-care-and-prevention\\\/\"},\"wordCount\":617,\"image\":{\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/2019\\\/02\\\/10\\\/childrens-dentist-highlights-diet-oral-care-and-prevention\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/AdobeStock_28477814__1520266333_10502.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/2019\\\/02\\\/10\\\/childrens-dentist-highlights-diet-oral-care-and-prevention\\\/\",\"url\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/2019\\\/02\\\/10\\\/childrens-dentist-highlights-diet-oral-care-and-prevention\\\/\",\"name\":\"Children\u2019s Dentist: Three Ways to Protect Your Child\u2019s Oral Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/2019\\\/02\\\/10\\\/childrens-dentist-highlights-diet-oral-care-and-prevention\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/2019\\\/02\\\/10\\\/childrens-dentist-highlights-diet-oral-care-and-prevention\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/AdobeStock_28477814__1520266333_10502.jpg\",\"datePublished\":\"2019-02-10T16:56:23+00:00\",\"dateModified\":\"2021-08-31T14:06:52+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.chaskadentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/acaa50320e87644fd2ac8983dc26bfb7\"},\"description\":\"Taking care of your child\u2019s oral health doesn\u2019t have to be difficult. 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